What will you New Year's Resolution be?
It's on everyone's mind... "What will my New Year's Resolution be this year?" Statistics show that 95% of New Year's Resolutions are...
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karalee34
Nov 20, 20211 min read
Fitness Sponsorship - Helping those in need enjoy a healthier lifestyle
Investing in your health today is one of the most important steps you can take to improve your future physical, emotional, and financial...
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karalee34
Nov 19, 20211 min read
Top 5 Reasons to Hire an In-Home Personal Trainer
Safety: One of the most important reasons to hire any personal trainer is safety. A certified and experienced personal trainer can...
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