SENIOR FITNESS
Our in-home sessions are geared toward homebound seniors and are specially designed to improve balance, strength, and endurance so that you or your loved one can improve quality of life and independence.
Our long term care facility group fitness classes offer a fun and social environment with a focus on improving balance, strength and endurance.
Aging is not lost youth, but a new stage of opportunity and strength
SWEAT SLEEP REPEAT
Each year, millions of older adults experience some sort of injury or illness resulting in hospitalization. Most who are rehabilitated and discharged, struggle to continue the recommended physical activity routine on their own, resulting in re-injury and many times re-hospitalization. I want to help break this cycle.
Join me in keeping you or your loved one safe, healthy, and independent!
SIGN UP, JOIN
THE FAMILY
Investing in your health today is one of the most important steps you can take to improve your future physical, emotional and financial well being. Join Forever Young today and take your first steps towards being forever young.
YOU WANT IT?
WE GOT IT
We offer fitness solutions for everyone, from children to seniors and everyone in between!
REAL TALK WITH REAL PEOPLE
Thank you to each and every client who takes the time to share with us their experience and journey. Your testimonials are what keep us motivated to do amazing things.
"VERY KNOWLEDGEABLE"
Karalee provided me with many exercises to do at home that helped with my shoulder pain and improved my balance. She really knows what she is doing!
RICHARD
"LOVE WORKING WITH HER"
Karalee is absolutely great to work with!
Haley